Positivity transforms us for the better. By opening our hearts and minds, positive emotions allow us to discover and build new skills, new ties, new knowledge, and new ways of being.

The books that the world calls immoral are books that show the world its own shame.

There’s magic in spontaneity—some of my favorite recordings were done in one take.

人们并不懒惰。他们只是有无力的目标——也就是说，那些不能激励他们的目标。