Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.

【释义】弹弓打鸟，千金不如泥丸合适。【延伸】一件事有很多种解决办法，找到最合适的一种，才能在每件事上都事半功倍。最贵的，不一定是最合适的，最合适的一定是最好的。

There’s one item of G.I.gear that can be the difference between life and death.

Success is not about how much money you make, it’s about the difference you make in people’s lives.

身体是痛苦与美的风景。