"Positive psychology is not about ignoring the negative, but about building the positive."
积极心理学不是忽视消极面,而是建立积极面
"The pursuit of meaning is more important than the pursuit of happiness."
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."
感恩可以将平凡的日子变成感恩节,将日常工作变成快乐,并将普通的机会变成祝福
"Optimism is a strategy for making a better future."
乐观是为创造更美好未来的一种策略
"The good life is using your signature strengths every day to produce authentic happiness and abundant gratification."
美好的生活是每天运用你的标志性优势来产生真正的幸福和丰富的满足感
"We are what we repeatedly do. Excellence, then, is not an act but a habit."
我们是我们一再重复的行为。因此,卓越不是一种行为,而是一种习惯
"Positive psychology is not a spectator sport."
积极心理学不是一项观赏性运动
"Happiness is not the absence of problems but the ability to deal with them."