风险不在于我们目标太高而失败，而在于我们目标太低而成功。

I take nothing for granted. I now have only good days, or great days.

我不把任何事情视为理所当然。现在我只有好日子，或伟大的日子。

The bike is my instrument of change. It's my tool to make a difference.

自行车是我改变的工具。它是我产生影响的手段。

Winning is about heart, not just legs. It's got to be in the right place.

胜利关乎心灵，而不仅仅是双腿。它必须处于正确的位置。

The truth is, if you asked me to choose between winning the Tour de France and cancer, I would choose cancer. Odd as it sounds, I would rather have the title of cancer survivor than winner of the Tour, because of what it has done for me as a human being, a man, a husband, a son, and a father.

事实是，如果你让我在赢得环法自行车赛和癌症之间做出选择，我会选择癌症。听起来很奇怪，我宁愿拥有癌症幸存者的头衔，也不愿成为环法冠军，因为它对我作为一个人、一个男人、一个丈夫、一个儿子和一个父亲的影响。

If you worried about falling off the bike, you'd never get on.

如果你担心从自行车上摔下来，你就永远不会骑上去。

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.

痛苦是暂时的。它可能持续一分钟，一小时，一天，或一年，但最终它会消退，被其他东西取代。然而，如果我放弃，痛苦将永远持续。