I hold every man a debtor to his profession； from the which as men of course do seek to receive countenance and profit， so ought they of duty to endeavor themselves by way of amends to be a help and ornament thereunto.

Sustainability is not an option, it's a necessity.

早期阶段不是避免风险，而是管理正确的风险。

你的努力（锻炼、陪伴、工作）的一致性远比数量重要。没有什么可以击败每天坚持做的小事，这比偶然做的事情重要得多。

没有坏就没有好。所以我接受好坏，继续前进。

I'm not a role model, but if it makes you sleep better at night, call me what you want.

Intelligence is the ability to adapt to change.

写作的行为是对遗忘的抵抗。