When you follow your heart or your gut, when you really follow the things that feel right to you and the things that you know are right, that's really the only way to create the best possible outcome.

Sir, where are you running? Are you doing this for world peace? Are you doing this for the homeless? Are you running for women's rights? The environment? They just couldn't believe that somebody would do all that running for no particular reason. Why are you doing this? I just felt like running. I just felt like running.

The best fertilizer is the farmer's shadow—nothing replaces presence and attention in the fields.