没有思路，就没有出路。

Running is not about being better than someone else. It's about being better than you used to be.

At a restaurant do you order what you know is great， or do you try something new？ Do you make what you know will sell or try something new？ Do you keep dating new folks or try to commit to someone you already met？ The optimal balance for exploring new things vs exploiting them once found is: 1/3. Spend 1/3 of your time on exploring and 2/3 time on deepening. It is harder to devote time to exploring as you age because it seems unproductive， but aim for 1/3.

（关于最优选择方法论）在餐厅你是点你知道的好吃的还是试试新菜？你会投资制造已经知道好卖的东西，还是尝试推出新产品？你是继续约会新人，还是试着对已经认识的人做出承诺？继续寻找新事物 vs 最大化收获已有事物价值的最优平衡点是：1/3。把1/3的时间花在探索上，2/3的时间花在深化上。随着年龄的增长，将时间投入到探索和尝鲜中是比较困难的，因为花费的时间似乎是低效，但请尽量试到1/3处再决策。

凯文·凯利

You have to be true to yourself. Strong enough to be true to yourself. Brave enough to be strong enough to be true to yourself. Healthy enough to be brave enough to be strong enough to shape yourself from what you actually are.

你必须忠于自己。足够坚强才能忠于自己。足够勇敢才能足够坚强地忠于自己。足够健康才能足够勇敢地足够坚强地从真实的自我中塑造自己。

安妮·蓝妮克丝

薄情转是多情累，曲曲柔肠碎，红筏向壁字模糊，忆共灯前呵手为伊书。

纳兰性德

越是辉煌的时候，越应该努力保持清醒的头脑，趋福避祸。

张宏杰

梯子上的横档从来不是用来休息的，只是为了在一只脚迈向更高一格时，另一只脚可以落一下脚。

托马斯·亨利·赫胥黎

故父母。学。君三者，莫可以为治法。

王尔德