The more you hide, the more you show.

痛苦可以摧毁一个人，也可以塑造一个人。

我不喜欢被限制，我总是尝试做不同的事。

Social connection is one of the strongest predictors of happiness.

The more we understand our biases, the more we can use them to our advantage.

唯一真正的监狱是恐惧，唯一真正的自由是从恐惧中解脱。

身体是记忆的场所。