许多人害怕改变，但是如果把它视作天经地义的事，也就释然了。

The dairy industry is not just about producing milk; it's about sustaining communities and nurturing future generations.

We are all in the gutter, but some of us are looking at the stars.

The less you need, the freer you become.

I am not an Athenian or a Greek，but a citizen of the world.

我在追随自然，却无法完全抓住她。

The only way to keep improving is to stay hungry.