The revolution is not an apple that falls when it is ripe. You have to make it fall.
我一直相信,当你追随内心或直觉,当你真正追随那些让你感觉良好的事情时,你永远不会输。
The purpose of a habit is to remove that action from self-negotiation. You no longer expend energy deciding whether to do it. You just do it. Good habits can range from telling the truth, to flossing