Running is not about being better than someone else. It's about being better than you used to be.

透明建立信任，而信任是持久商业关系的基础。

When a diverse and inclusive environment is created, all members of the community are more likely to succeed.

学会进行20分钟的小憩而不感到不自然。

译文：人生要及时行乐，等到老了再看花，只会觉得凄凉。

If liberty means anything at all, it means the right to tell people what they do not want to hear.