习惯比灵感要可靠得多。通过养成习惯来取得进步。不要把注意力放在塑身上。专注于成为那种从不错过锻炼的人。

Every mental state exists for a purpose; to understand it, we must ask what function it serves in the broader system of behavior.

In business, if you're not moving forward, you're falling behind. There's no standing still.

小说是一面沿着大路携带的镜子。有时它向你展示天空的蓝色，有时则是路上搅动的泥泞。

唯一真正属于你的是你的态度。