海鲜的真正成本不在价格标签上，而在生态系统中。

The struggles I've been through, the pain I've endured, it all comes out in my music.

There is no doubt that in exchanging a self-centered for a selfless life we gain enormously in self-esteem. The vanity of the selfless, even those who practice utmost humility, is boundless.

我经历了很多，但我依然屹立不倒。