The character and destiny of a group are often determined by its inferior elements.

Remember, if you ever need a helping hand, it's at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.

成功不是终点，而是不断进步的过程。

你的能量水平越高，你的身体就越高效。你的身体越高效，你感觉越好，你就越会利用你的才能产生出色的结果。

The most dangerous phrase in aquaculture is: "This is how we've always done it."

聪明人的问题是，他们在愚蠢的人看来就像疯子。

每个角色都有一个灵魂，我的工作就是把它带到生活中。