正念帮助我们摆脱常常导致不快乐的自动模式。

每个人都会承认，我们的思维、情感和想象力产生的观念，都是在心灵中存在的。

Teaching is the most glorious profession under the sun.

I think therefore I am has been discarded; we should say, I feel therefore I am.

The real hero is the one who knows how to live in peace, not in war.

我相信讲故事的力量可以改变世界。