The only limit to our realization of tomorrow is our doubts of today.
实现明天的唯一限制是我们今天的怀疑。
我不让任何人告诉我能做什么或不能做什么。
心是脆弱的东西,容易破碎,但也有巨大的爱和韧性。
Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.