对性情上了解即是涵养，对每一念头注意提醒就是省察，气质的融汇就是克治。

"The best performances come from a place of honesty and vulnerability."

文章贵在简洁，简洁则明了；贵在真实，真实则贴切；贵在变化，变化则生动。

Learning is any change in a system that produces a more or less permanent change in its capacity for adapting to its environment.