Joy sparks the urge to play, interest sparks the urge to explore, contentment sparks the urge to savor and integrate, and love sparks a recurring cycle of each of these urges within safe, close relationships.
快乐激发玩耍的冲动，兴趣激发探索的冲动，满足激发品味和整合的冲动，而爱在安全、亲密的关系中激发这些冲动的循环往复。
"Regulation is necessary, but too much can be harmful."
应对不自由世界的唯一方法就是变得如此绝对自由，以至于你的存在本身就是一种反叛。