正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
译文：遵循古法成就的功业，不完全高于今世；效法古人的学问，不能够制定今天的制度。
音乐系我嘅生命，冇音乐我会死。
安全总是过度的，直到它不够为止。
"Writing is a way of discovering what you didn’t know you knew."
The rule of law is a political ideal, not a legal one.
我不想因为我的名声而被记住。我想因为我的热情而被记住。
A cake is more than just sugar and flour; it’s a moment of happiness shared.
"To train a hawk you must watch it like a hawk."
The most successful people are those who are good at plan B.