正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
La vie est une fleur dont l'amour est le miel.
The best way to predict the future is to create it.
Courage is not the absence of fear, but the triumph over it.