心灵是一个不断适应环境的动态系统。
The mind is a dynamic system that constantly adapts to its environment.
工作与生活的平衡不是个人问题,而是需要系统性解决的结构性问题。
Sometimes I just feel like, you know, I'm stuck in a rut. I just go through the motions. I don't enjoy it like I used to.