The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.

灵魂应该总是半开着，准备迎接狂喜的体验。

Don’t cry to quit, cry to keep going.

最好的外交家是能够看到事物的未来发展趋势，而不仅仅是眼前的现实。

爱是一种痛苦。如果你感觉不到痛苦，那就不是爱。

最好的电影是那些在你离开剧院后仍久久留在你心中的电影。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.