There is no easy walk to freedom anywhere, and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountaintop of our desires.

生物普遍存在的生存斗争不是为了原材料或能量，而是为了熵，它通过能量从炽热的太阳向寒冷的地球转移而变得可用。

Love yourself first and everything else falls into line.

有时候，生活就像一本小说，直到读完最后一页才能理解。

通过反省来提升自我。

"The most important thing is to keep learning and adapting."

需要一颗没有烦恼和恐惧的心才能体验真正的幸福。