We are part of a much larger community of living beings.
遇宠辱而不惊则肝自宁,或动或静只要慎重则心自静,饮食有所节制则脾自安,调节呼吸少言语则肺自保全,淡泊少欲则肾气自足。
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.