The only time you should look down on someone is when you're helping them up.
唯一你应该低头看人的时候,就是你在帮助他们站起来的时候。
Running is not about being better than someone else. It's about being better than you used to be.
没有改变就不可能进步,而无法改变思想的人也无法改变任何事。
The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is.
I don't feel like I have to please anyone but myself.