如果你总是做你一直在做的事情，你会得到你一直得到的东西。

Every detail matters, because every detail is part of the whole.

The only way to get to the top of the ladder is to climb it step by step.

The best literature is that which challenges us, which makes us think, which forces us to confront the uncomfortable truths of our existence.

了解我们的身体如何感知疼痛可以为数百万人带来更好的治疗和生活质量的提升。