“小河都知道这个道理：别着急，我们总有一天会到那里的。”

当你经历生活给我们所有人带来的挫折时，改变你对自己说的那些破坏性的话是乐观的核心技能。

A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else. Men’s happiness or misery is most part of their own making. He, whose mind directs not wisely, will never take the right way; and he, whose body is crazy and feeble, will never be able to advance in it.