The best practices in aquaculture are those that leave no footprint behind.

The heart is a muscle the size of your fist. Keep loving, keep fighting.

"The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward."

"We are all haunted by the ghosts of our past, but it's up to us whether we let them haunt us or guide us."

当没有人相信你的时候，你必须相信自己。

Where there is love, there is life.

我从不带着会输的想法上场。