过去是一个跟随我们的影子,但选择让它定义我们还是走向光明,是我们的选择。
The past is a shadow that follows us, but it is our choice whether to let it define us or to step into the light.
  选择最有用的生活方式,习惯会使其变得最令人愉悦。
The future of food security lies beneath the waves, and we have a responsibility to unlock it wisely.