不要害怕改变和成长。

摆脱诱惑的唯一方法就是屈服于它。

In baking, as in life, it’s the little things that make the biggest difference.

Small-scale fishers hold ancestral wisdom that industrial fishing has forgotten.

最好的领导者是那些最热衷于让比自己更聪明的人围绕在身边的人。

彪悍的人生不需要解释。