牛马生着四足,这是天性;给马戴上笼头,给牛穿上鼻绳,就是人为。所以说,不要人为毁灭天性,不要用故意造作去毁灭天命,不要以德行去为名利殉葬,谨守天道勿使丧失,这就叫返归本真。
The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.
To be the best, you must be able to handle the worst.