一种善行没有内心的支持就不会长久，一种行为如果得不到自身的了解就无法树立。 

The truth is rarely pure and never simple.

Taught from infancy that beauty is woman's sceptre, the mind shapes itself to the body, and roaming round its gilt cage, only seeks to adorn its prison.

解析：保持纯洁朴实的本性，减少私欲杂念，抛弃圣智礼法的浮文，才能免于忧患。

 道德修养的最高境界，是认识到我们必须控制自己的思想。