Every great and deep difficulty bears in itself its own solution. It forces us to change our thinking in order to find it.

应对恐惧的唯一方法是直面它。

我让我的灵魂穿过无形，拼写出来世的某些信件：不久后我的灵魂回到我身边，回答说“我自己就是天堂和地狱。”

解析：通过实践磨练自己。