对抗压力的最大武器是我们选择一种思想而不是另一种思想的能力。

We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.

To create is to risk failure, but not to create is to guarantee it.

爱就是爱，不是爱就不是爱。浅薄的爱根本不算爱。

一辈子不要做对不起人的事，世上就不会有恨自己的人。