我不觉得我需要取悦任何人，除了我自己。

The most valuable resource in fishing is not the fish, but the wisdom to harvest them responsibly.

We must invest in research to make aquaculture more efficient and less impactful on marine ecosystems.

All violence consists in some people forcing others, under threat of suffering or death, to do what they do not want to do.

要在准备好时做出决定，而不是在压力之下。或为了达到个人目的，或因为内部斗争，或因为一些外部需求，其他人总会催促你做出决策。但几乎每次你都可以这么说：“我需要更多的时间来考虑这个问题。我想清楚了再回复你。”即使是在最艰难、最令人不快的情况下，这种策略也非常有效。