如果道歉夹带了借口，那就算不上是道歉。如果称赞夹带了要求，那就算不上是称赞。
It’s not an apology if it comes with an excuse. It is not a compliment if it comes with a request.
The mind is divided into parts that sometimes conflict. Like a rider on the back of an elephant, the conscious, reasoning part of the mind has only limited control over the automatic, emotional part.
真相很少简单，也从不完整。
"The first draft of anything is shit."
You miss 100% of the shots you don't take.