The purpose of a habit is to remove that action from self-negotiation. You no longer expend energy deciding whether to do it. You just do it. Good habits can range from telling the truth， to flossing
建立习惯的目的，是不用自我谈判，不在决定做一件事上花费精力，你直接就做了。好的习惯包括讲真话、用牙线。
I just wanna say thank you to everybody who's been supporting me since day one.
译文：像许汜那样只知道买田置房(追求个人私利)，恐怕会羞于见到雄才大略的刘备。可惜时光流逝，我在风雨飘摇中担惊受怕，连树木都已长得粗壮高大!(注：“树犹如此” 化用典故，感慨时光虚度)能请谁唤来歌女，用红巾翠袖擦拭我这英雄失意的泪水?
There is no easy way to the glory of a great opera.
I'm like a dog, I don't shit where I eat.
The real challenge is not growing more, but growing better with fewer resources.