You have to be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

The truth is, you can't outrun your past. No matter how fast you go, it's always right there behind you.

你无法控制别人的感受，但你可以控制自己如何回应他们。

听力及视力是开启心智之门。

词语如同影子，影子如同词语：它们什么都不说，它们只是重复我们想听的话。