The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.
我到办公室总是迟到,但我早退弥补了这一点。
The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.
Resilience is built through challenges, not comfort.