最困难的部分是放手，而不是参与。

The most important thing is to keep the most important thing the most important thing.

我只与自己竞争。我的目标是比昨天的自己更好。

Don't let anyone tell you what you can't do. Prove them wrong.

太阳，温柔与生命的源泉，向狂喜的大地倾注炽热的爱。

世界上没有压力，只有人们在想着有压力的想法。