现在或许比以前更容易过上好生活，但却比以前更难保持冷静，或不为事业感到焦虑。今天我想要检视，我们对事业感到焦虑的一些原因，为何我们会变成事业焦虑的囚徒。不时抱头痛哭，折磨人的因素之一是，我们身边的那些势利鬼。
It's perhaps easier now than ever before to make a good living. It's perhaps harder than ever before to stay calm, to be free of career anxiety. I want to look now, if I may, at some of the reasons why we might be feeling anxiety about our careers. Why we might be victims of these career crises, as we're weeping softly into our pillows. One of the reasons why we might be suffering is that we are surrounded by snobs.
幸福的秘诀是面对这个世界很可怕的事实。
时间在记忆中的流动方式与现实中不同。
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
I don't think about age. I think about people's spirit and energy and if they're positive and if they're fun to be around.
每一栋建筑都是原型，没有两栋是完全相同的。
