Holding an Olympic Games means evoking history.

When we fail to set boundaries and hold people accountable, we feel used and mistreated.

And when you’re down in the hole， when that moment comes， it’s really okay to feel bad for a little while. Give yourself time to mourn what you think you may have lost but then here’s the key， learn from every mistake because every experience， encounter， and particularly your mistakes are there to teach you and force you into being more who you are. And then figure out what is the next right move.

唯一比被人议论更糟糕的事，就是无人议论。

看得越多，看到的就越多。