方法
The only way to escape suffering is to embrace it.
The only way to get rid of a temptation is to yield to it.
"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion."
The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.
The best way to cheer yourself up is to try to cheer somebody else up.
The only way to tolerate existence is to lose oneself in literature as in a perpetual orgy.
The only way to avoid being miserable is not to have enough leisure to wonder whether you are happy or not.
The only way to endure life is to escape into art.
The best way to see divine light is to put out your own candle.
The best prophet of the future is the past.
Comparing ourselves to others is a surefire way to feel worse about our own lives.
Cultivating gratitude is one of the most reliable methods for increasing life satisfaction.
Becoming happier takes both a will and a proper way.
The best way to increase your positivity is to find positive meaning within your current circumstances.
The strengths approach is about identifying what is right with people and building on those qualities.
The way to learn about the mind is to reverse-engineer it: to figure out what natural selection designed it to accomplish.
The only way to defeat death is through stories.
The only way to find peace is to make peace with yourself.
The only way to change the world is to change yourself.
The only way to find yourself is to lose yourself in something greater.