你所做的努力(健身、陪伴、工作)的坚持比数量更重要。每天做一点,要远比偶尔做一些更为重要。
I’m focused on what I need to do to get better.
Positivity transforms us for the better. By opening our hearts and minds, positive emotions allow us to discover and build new skills, new ties, new knowledge, and new ways of being.