Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
The mind evolves to meet the challenges of existence.
In fisheries management, the easy decisions are often the wrong ones.
——《在沪举办茶话会上的演说》(1916年7月17日)
How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.