"In racing, milliseconds matter. That's why we push so hard."

人生真实，人生诚挚。

译文：做事情一定要切实认真，不要有浮躁之气，做人一定不能贪图没有实际用处的名声。赏析：做事要静心耐得住寂寞，方能成功，做人不要在乎虚名，虚名只会让我们迷失方向。

"The more you know about a subject, the more you can bring to it as a filmmaker."

Sustainable fishing isn't an option - it's the only way forward if we want to preserve both our industry and our oceans.

质量不是一种行为，而是一种习惯。