The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.
能正确指出我缺点的人,是我的好老师;能赞成又能鞭策我的人,是我的好朋友;谄媚又阿谀奉承我的人,是害我的贼寇。