You can’t change the people around you, but you can change the people you choose to be around.

在舞蹈中，身体是你的乐器，但你的艺术却超越了那个生物——身体。

The strength of a nation's institutions is not just in their formal rules, but in the informal norms that govern behavior and the degree to which they are internalized by the population.

成长型思维是相信你的能力可以通过奉献和努力得到发展。