用心最重要的是光明坦诚，外表最重要的是要正直沉稳，说话最重要的是要简洁真诚。

Schemas are the building blocks of cognition, organizing our knowledge and guiding our understanding.

To me, fearless is not the absence of fear. It's not being completely unafraid. To me, fearless is having fears. Fearless is having doubts. Lots of them.

I believe in the power of storytelling to change lives.

The better we get at getting better, the faster we will get better.