改变的秘诀在于集中所有精力,不是对抗旧事物,而是建立新事物。
The secret of change is to focus all of your energy not on fighting the old, but on building the new.
Behavior is determined by the interaction of drive and habit strength.
写作对我来说就像呼吸一样——我必须靠它生存。
Escribir es la manera más profunda de leer la vida.