The true cost of overfishing is measured in empty nets and broken communities.
过度捕捞的真正代价是用空荡荡的渔网和破碎的社区来衡量的。
对我来说，未说出口的东西具有巨大的力量。
The best way to find yourself is to lose yourself in the service of others.
翻译：不争眼前小利，不发无谓怒火，懂得让利与克制，才能凝聚人心，成就大事。